Red Light Therapy Benefits

Red Light Therapy health benefits include:


Red light therapy is useful in healing the skin and treating several skin issues. To give you healthier and clearer skin. You can find a clinical study proving it's effects here. Red Light Therapy does the following:

  • Protects and boosts new collagen production
  • Stimulates healing of slow-healing wounds
  • Helps to repair sun damage
  • Promotes anti-aging
  • Reduces scars, stretch marks, and wrinkles
  • Cures acne
  • Treats rosacea, eczema, psoriasis, and alopecia

Red Light Therapy is a 100% natural solution to your skin problems. Unlike other chemical solutions, the natural red light used in this therapy penetrates deeper into the skin and activates cellular activity. It also has several other health benefits besides treating the skin and improving its overall look.

As the skin is the largest and one of the major organs of the body, people go through several kinds of medicinal and non-medicinal treatment to achieve glowing, healthier, and younger-looking skin. Red light therapy is used to solve several skin issues like wrinkles, scars, persistent wounds, and other health conditions. Nowadays this low-level laser therapy is getting more popular as people are using modern technology to get the edge in various health and wellness categories.


Red Light Therapy allows for the bodies circadian rhythm to adjust. The overstimulation we face from blue light (cellphones, tv, computers) hinder our ability to get deep, restful sleep. With Its low colour temperature and soothing effects on the body, Red Light Therapy promotes quality sleep. You can find a clinical study here. Additional benefits include:

  • Promote your biological clock with balanced circadian rhythm
  • Encourages deep sleep
  • Alleviates over-stimulation from blue light
  • Promote melatonin production

NIR Wavelengths from your Kala device can penetrate deep into the skin to provide therapeutic benefits at the cellular level. The red and near-infrared light photons penetrate through the skull and into brain cells and spur the mitochondria to produce more ATP. You can find a clinical study proving its benefits here. That can mean clearer, sharper thinking.

  • Stimulate brain cell function & mitochondria
  • Improve mental acuity
  • Clearer and sharper thinking
  • Short-term memory
  • Executive function
  • Faster learning
  • Reasoning skills
  • More positive mood
  • Slow down and reverse certain brain disorders

Whether you are an athlete or a fitness enthusiast, Red Light therapy can work wonders in speeding up muscle recovery from intense training and physical exercise. You can find a clinical study proving its benefits here. It also offers pain relief, as well as accelerates bone and connective tissue healing from fitness-related injuries.

  • Strength (leads to more reps, greater torque, and stronger grip)
  • Muscle (light therapy stimulates natural muscle growth for more bulk and size)
  • Speed (run faster times with more velocity)
  • Endurance (longer shifts with less of an oxygen deficit)
  • Soreness & muscle fatigue after demanding workouts
  • Muscle recovery – improved blood flow & oxygen
  • Efficient cellular energy synthesis

Red Light Therapy works effectively in reducing inflammation by boosting cellular energy and cutting down on oxidative stress. You can find a clinical study proving its benefits here. To reduce inflammation, Red Light Therapy does the following:

  • Speed up tissue healing
  • Limits inflammatory response and reduce oxidative damage
  • Increase blood vessel formation
  • Help fight disease
  • Increasing blood circulation between blood vessels and tissues
  • Alleviates chronic inflammation

One of the primary functions of Red Light Therapy is to efficiently increase energy production by strengthening the mitochondria. Some other benefits include:

  • Increase Energy Levels
  • More efficient cell ATP production
  • Fights nitric oxide & oxidative stress that slows us down
  • Increased absorption of mitochondria cells AKA “Power Generators”

Red Light Therapy increases blood flow and has been proven to enhance fertility. According to recent studies, Red Light Therapy has the potential to improve sexual function and libido. A study proving its benefits can be found here.

With advanced technology, this therapy also helps with:

  • Boosting testosterone
  • Less severe menopause and andropause
  • Gives a boost in reviving sex life
  • Enhance sexual performance and enjoyment
  • Increased blood-flow

Red Light Therapy is one of the most effective, painless, non-invasive solutions to hair loss problems. This process not only reduces hair loss but thickens and extends your hair's lifespan. A study proving its benefits can be found here.

Some of the major benefits are:

  • Helps with thyroid problems
  • Stimulate hair growth
  • Helps with resurrecting dead hair follicles
  • Increases hair strength
  • Gradually reduces hair loss

Along with plenty of physical benefits, Red Light Therapy has rapid effects on mental health as well. In a recent study, researchers found that red light therapy offers a promising treatment for major depressive disorder, suicidal ideation, anxiety, and traumatic brain injury. Red light therapy is also effective for dealing with day to day stress and anxiety. Studies proving its benefits can be found here. Other significant benefits include:

  • Helps fight depression
  • Reduces chronic stress and anxiety
  • Remission of despair
  • Improves mental health

Red Light Therapy benefits cannot be overstated. After 1000's of scientific, non-biased, double blinded studies have proved just how therapeutic and beneficial Red Light Therapy truly is. 

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